Kai Greene posing with Dana Linn Bailey Couple pose 9:28:00 PM Kai Greene posing with Dana Linn Bailey at Loaded Cup 2014. Epic guest posing that gave the audience something out of the ordinary to remem...Read More
Best Bodybuilding motivation ever - True inspiration 9:23:00 PM This video is with the most inspiring thing I`ve ever seen live on a Bodybuilding stage. Julien-Ashton Kreutzer (@deine_grenze_deine_c...Read More
How to Perform Barbell Incline Bench Press 11:03:00 PM Beginning POSITION Rests on an inclined bench and handle the barbell with a grasp more extensive than the shoulder width and palms conf...Read More
How to Perform Flat Barbell Bench Press 10:51:00 PM Beginning POSITION Lie back on a level bench, get a handle on the barbell with palms confronting forward and the arms width ough...Read More
How to do Incline Dumbbell Flyes 10:38:00 PM Beginning POSITION Rests on a 50/60-degree slanted seat, incline the back to the cushion, get a handle on the dumbbells, one in e...Read More
How To do Alternating Superman Exercise 10:04:00 PM Beginning POSITION Put yourself on all fours, the wrist are adjusted to the vertical pivot of the shoulders and the knees with ...Read More